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Open House - Saturday, March 20

Spring Into ...

Strength. Flexibility. Peace of Mind.


Spring into Tapas Yoga and enjoy the benefits of a brand new you!


Spring Fling: It’s an Open House … With a Twist!

  • Yoga & Pilates Classes
  • Belly Dance and Yoga Booty Ballet
  • Merchandise and Massage
  • Food and Fun!


All Classes are by Donation Only
WIN a 3-Month Unlimited Membership to the Studio!

AND Raffle Prizes to Include

  • Tee-Shirts, Tote Bags & Yoga Accessories
  • Free Private Yoga Classes with Top Instructors
  • Gifts, Massage and Meditation Merchandise


Adopt a Friend – It’s a Dog Adoption Day!

Several sweet dogs looking for a home will be on-hand.


Proceeds will benefit the Friends of Jefferson Animal Shelter


Extended Class Schedule for Saturday, March 20th

To allow you to sample as many of our offerings as possible, we are extending our normal Saturday schedule to include samples of session classes. If you've been hoping to sample a class without paying for a full session, here's your chance! All available to you without pre-registration and by donation:

8:00 AM - 8:50 AM Pilates w/Casey
9:00 AM - 10:15 AM Hatha Yoga w/Elise
10:30 AM - 11:30 AM Belly Dance Basics w/Iona
1:00 PM - 2:15 PM Yoga Booty Ballet w/Courtney
2:30 PM - 3:15 PM Restorative Yoga w/Karen


Drop In for any class, to ask questions, or just to hang out. See you there!

 

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Welcome

Welcome to the Tapas community, proudly serving Metairie, Kenner, and the greater New Orleans area. We are a cozy studio offering Yoga, Pilates, and Belly Dance classes at various levels.

At Tapas, it doesn't matter if you are not flexible. It doesn't matter if you think you are not strong. It doesn't matter if you are overweight. We aren't here to make you super skinny, or "ultra bendy". We aren't here to judge who you are, or force an uncomfortable philosophy upon you.

We are here to help you become a better you. A stronger you. A more peaceful you. A more flexible you. We know that first step is hard. But once you take it, there are no limits to where you can go. We pride ourselves on creating a personal, welcoming environment that becomes your sanctuary from everyday stresses.

At Tapas, it's not just yoga for everybody ... it's yoga for you.

 

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New Student Special

New to yoga or the studio? Try our 7-7-7 Special!

All new students are welcome to try 7 Hatha yoga or Pilates classes for just $7 within one week. It's a great deal - and a low risk way for you to get to know the studio and our instructors. There's not a better way to get started, so come in today!

 

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FREE Yoga For Those With Cancer and Caregivers

Tuesdays, 11:30 AM - 12:15 PM
We are proud to be partnered with the Leonard C. Thomas HOS Foundation to offer FREE restorative yoga sessions for anyone going through cancer or their caregivers. Classes are soothing and compassionate with a focus on gentle movement and relaxation during your time of healing.

Classes run at varying dates and times, so feel free to start when you are ready - you do not have to wait until a session. Pre-registration is not required, although a registration form and medical release are required. Please call 504-975-4430 or toll free 1-877-258-2457. Paperwork can be completed prior to the first class.

Current Session Dates: February 2nd - March 23rd
Following Dates Excluded: Tuesday, February 16th

 

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Upcoming Events


Saturday, March 6th
1:00 - 5:30 PM
Chakra Dance and Flow
w/Courtney
Tuesday, March 9th
8:30 PM
2nd Tuesday Lagniappe: Yoga Nidra w/Aimee
Saturday, March 20th
8:00 AM – 4:00 PM
Spring Fling Open House

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©2008 Tapas Yoga and Movement Studio

(504) 302-9264

info@tapasyoga.net

Tapas Yoga and Movement Studio

4413 Chastant Street (map)

Metairie, LA 70006

 

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